top of page

HEALTH AND PERFORMANCE
IS
FOR ALL OF US

yogo post

Our Mission

At LabMotus, we want to flip the traditional healthcare approach upside-down. Instead of primarily reacting to injury and pain through treatment and rehabilitation, we take a proactive and preventative approach. It's not simply about being "healthier" or symptom-free — instead, we focus on how we can optimize your overall health.

 

We help you eliminate any movement dysfunctions that could lead to pain down the line and guide you toward achieving your goals and beyond. With us, we enable you to take back control of your health and fitness, helping you improve each and every day. LabMotus is built on the concepts of driving one another to achieve, supporting one another, and celebrating each achievement — no matter how big or small.

WHY CHOOSE US?

At LabMotus, we understand the frustration that comes with injuries or limited movement capabilities. Our team has dedicated their lives to helping individuals overcome these ailments and prevent them altogether. We strive to be your guides when it comes to moving the body to the best of its ability and achieving optimal health and performance.

 

Backed by the latest scientific advancements and techniques, the LabMotus team always puts you, the client, first. We create custom programs for each individual, ensuring you take positive steps toward your goals. Whether you want to improve your performance or finally put a recurring injury in your past, we are here to help.

Weight rack

The Challenge that Resonates Universally

No matter who you are, from software engineer to sports superstar, you want to improve every day - not just at work. Unlocking the ordinary is about achieving what matters to you and that’s what matters to us.

Partners

PNOE logo
Teambuildr logo
College of Kinesiologists of Ontario logo
Ontario Kinesiology Association logo
battle rope exercise
  • How is LabMotus Different From Other Clinics?
    LabMotus aims to go above and beyond the traditional reactionary healthcare model. We don't just help you prevent injuries and pain but guide you toward your highest state of health, wellness, and performance through our "movement intelligence" approach. We take great care to understand your needs and goals. From there, we create a customized program and solution to help you achieve them. At LabMotus, our wish is to help you grow and accomplish your fitness and health ambitions. Together, we will help you get to where you want to be.
  • What Services Does LabMotus Offer?
    LabMotus helps you unlock your full potential by providing a variety of health and fitness services including chronic disease management and injury prevention, kinesiology, small group fitness, strength and conditioning programs, preventative health assessments, and cardio-metabolic analysis. Begin managing your health and fitness the right way with a customized approach specific to you and your needs. We can upgrade your genetic function, enhance your performance, improve body composition, and improve your overall health. No matter what your goals are, the experienced LabMotus team is ready to help you reach them.
  • What is a Cardio-Metabolic Analysis?
    A cardio-metabolic analysis examines your cardiovascular functioning through testing, such as the use of the VO2max test. This also explores your metabolic function, which involves resting metabolic rate testing, and can help you uncover your caloric and nutritional needs. This comprehensive assessment can help you determine where you are at now versus where you want to be. It can also assist in setting realistic targets that you can actually work toward and achieve. The LabMotus team can help you create a detailed plan, guiding you toward your peak functioning and optimal performance.
  • How Do I Know LabMotus is Right for Me?
    From diabetics and seniors to athletes and the 'average' person, LabMotus caters to a variety of clientele. Each program is tailor-made for your goals or needs. We've helped individuals overcome biomechanical issues, move past injuries, enhance their sporting or athletic performance, lose weight, prevent injuries, manage their pain, and simply achieve a higher level of health and fitness. Even if you simply want to check in with your body and movement function, we can help! At LabMotus, we believe a personalized approach leads to extraordinary outcomes.
  • What if I'm Not Seeing the Results I Want?
    At LabMotus, we constantly measure and refine so that you get the results you desire. We don't simply wait for results to happen. Instead, we monitor, evaluate, and adjust our programs as we go to achieve maximum results. For each client, we test, re-test, and amend our solutions to produce measurable results that you can see and feel. Our team is dedicated to helping you get there. Rest assured that we use proven science-based and technologically driven approaches to ensure you receive only the highest quality of care possible. Get started today!
bottom of page