Musculoskeletal Disorders In Canada
In recent years, musculoskeletal disorders have been affecting the quality of life of many people, leading to progressive limitations in daily activities and reducing participation in social life. In Canada alone, musculoskeletal disorders affect 11 million adults (1/3 of the Canadian population) each year. It is also a major cause of individual taking sick leaves […]
Tennis Injury? Fear no More
Summer is coming! Why not grab a racquet and bring a couple friends to a tennis court to enjoy the sun and some Tennis. As one of the most popular sports in the world, tennis is played at different levels of skills from beginner to professional among both genders and all ages. However, similar to […]
Cardio-Metabolic Analysis – Most Accurate and Personalized Health and Performance Assessment
Imagine a test that could offer you the most comprehensive snapshot of human physiology in just 10 minutes. A test that could scan accurately and non-invasively the health and performance of all essential vital functions including your heart, lungs and cells. In addition, you’d receive all the information needed to build the most personalized nutrition […]
Kinesiologist Vs Physiotherapist: What’s The Difference?
At LabMotus Health and Performance Clinic, we have a team of kinesiologists and physiotherapists and we understand that a lot of people might not know the difference between a kinesiologist and a physiotherapist. So, we thought we would outline the differences so you can understand how we can help you. Kinesiology vs. Physiotherapy: What to […]
The Top 3 Conditioning Tests You Need to Never Gas Out Again
You’ve been there before: it’s the fourth quarter of a basketball game, or the tail end of training. Your mind is preoccupied with just one thing – trying to breathe. Most of your energy is spent trying to recover. Sometimes you bounce back. Other times, you don’t. You wish you could have more control over […]
Heart Rate Recovery – What is it and Why is it Important to You
Most people are familiar with heart rate – how fast your heart is beating per minute (bpm). For a typical adult, a normal resting heart rate is between 60-100 bpm. Throughout the day, your heart rate is changing for all sort of reasons: exercise, stress, food, drink, and others. What you might not be familiar […]
Unlocking Health and Savings: Navigating Kinesiology Services in Ontario and Tax Benefits in Canada
In the pursuit of optimal health and well-being, people are increasingly turning to Kinesiology services. Kinesiologists, trained professionals specializing in movement and exercise science, play a crucial role in helping individuals achieve their fitness goals, manage chronic conditions, and enhance overall quality of life. Beyond the physical benefits, people may also find that these services […]